Genuine Thoughts of Ambition

When do you say, 'that's it?

Self Control is a will that holds the stem virtue of fidelity.
When we have control over our minds, our bodies, and
our desires, we are ready for the next level. Merry Christmas,
Drive safe. Don't drink and drive, especially with kids in a car.

Marriage, Relationships and Kids

Divorcing couples find themselves dispaired with antagonizing, mutual dissappointment and frustrated with the thought of who is going to take who
to the cleaners.
Children are usually involved in most divorce cases.  When this happens, the
frustration grows in all directions. 
First,  kids are feeling guilty and disbelief. Children tend to blame themselves for all the problems.  They may display bad mood, no cooperation and routine
tandrums. These are signs that your kid or kids are picking up from your energy.
Psychologist did studies on the reactions on divorces and the ways to
improve the atmosphere in the home. 
According to  Joy Rice, PH.D. of Living Through Divorce; the sooner
people in divorce exibit improvement in their decision and start accepting
the divorce from a positive point of view, the sooner the kids reflect on
their attitude and self-concept. They will demonstrate signs of acceptance
and the guilt will slowly lift away.
 It is very important to understand that life isn't always perfect and relationships are definitely ever perfect.  However, your self-esteem is a strong component of your life.
If your self-esteem is crushed, so will your kids self-comprehension. 
In order to take the proper precautions on developing a better approach during
a divorce,

• Seek therapy
• Build a support system
• Demonstrate strength by allowing yourself to mourn through the change
• Find quality time for yourself
• Stay away from artificial substance that can alter your progress
• Show  your kids that you'll get through it together, do not isolate for long period of time
• Exercise
• Find something you never had time to accomplish and think of diving into it
• Be good to yourself
• Replacing your past relationship out of rebound tends to be unhealthy
• Re-evaluate your needs and wants before diving into another pool of emotions

Life is one chance and it isn't as long as we predict. Give yourself the gift of
longivity and happiness while your still around.
Peace-One Love

Gravity

Nuclear Physicist Albert Einstein (1879-1955)

Albert discovered the fundamental principal of quantum physics. 
Surprisingly, little Albert didn't show signs of speaking until the age
of 3.  His parents thought he was mentally retarded because of his lack of interest in talking and his lateness in walking.  When his sister was born he asked," where are her wheels" because he thought she was a toy.
He certainly had everyone fooled!

When he started school, he seemed very far from intellectual stardom. 
He did poorly in school and his headmasters predicted him not to amount to anything.  His world changed at age 4 and 5 when his Dad bought him a pocket compass. Whenever Albert laid down for a nap, he'd stare at his compass and was astonished.  Years later he wrote," this experience made a deep and lasting impression upon me,  Something deeply hidden had to be behind things". Our ability to think and master a thought is amazingly profound if given the chance and the right tools to do them.  It's all about feeling ready to do them when your mind and body are ready to perform such tasks.
So you see my friends, we all get discouraged when heavy weight pulls us down, we tend to judge and categorize, however a true purpose in life
can lift gravity right off! 
Be free from gravity!

This weeks expectations:

Today is Tuesday. You're probably dreading another long week.

According to Healthy Women  2009;  Thinking optimistic is

the key to modifying your behavior and dealing with life from

a completely different perspective.

For example; two people that do not know eachother receive the same bad news. One person leaves the spot thinking,

 'My goodness how will I get pass this, my life is over.' yet, the other person leaving the same place with the same news says to himself/herself;  'my goodness, I'm glad I found out now before its too late.  I better get busy doing my research and try to get pass this time so I can move on'. 

The pessimistic person will not only hinder the possibilities of turning the news around but can cause a strong physical effect on the body.

On the contrast effect, the optimistic person will find empathy with-in his/her surroundings and possibly gain a chance to turn negative energy away, so it doesn't effect his/her body, mind or soul.

The power of Optimism is very strong. We all know how hard it can be to conquer the benefits of positive thinking, however,  positive thinking is the strength of the mind. Not only is it beneficial to the mind, it will help you over-come lifes challenges.

What is Life? The time a person or thing is alive or exists.

For more information on Mind-Strength, go to http://www.womenhealth.com/

Regrets aren't always bad

Did you ever say to yourself, 'Maybe I should've done it like this or maybe things would be different if I'd done it like that'?
You're not the only one.

Regrets can be a road to realize what you've accomplished and where are you going. Maybe you're done with the job you've had for the past x amount of years. Maybe, you want to try something new or start a new career path,
it's up to you. You are in charge, you lead the way.
A regret can be the best episode that you feel.
It can serve as a turning leaf and change for the best.

10. When you wake up in the morning, take 5 seconds to yourself without
       placing your feet on the floor.

9. Always stretch upwards and reach high, bring arms out to the side and relax.

8. Bring yourself to understand why you're going to further your   abilities  today.

7. Start by your morning ritual. Make it somethings pure and real.

6. Collect your thoughts and determine how to target your goal for the day.

5. Stay focused.

4. As the day goes by, be kind to yourself and others.

3. Take deep breaths and center your wish.

2. Cross out all the negatives that come your way by not ignoring them.

1. At the end of the day, take another 5 minutes to yourself;
review your day even if it wasn't all that you expected,
think of how you will make it bettter tomorrow and smile
 to yourself.